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Beauty Tips Of The Week – Six super ways to avoid acne breakouts!
There is no doubt that having acne is frustrating! It seems like the more you try to prevent it, the more new pimples appear the next day. It is hard to stop impurities from clogging your pores when...
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It’s All about The Eyes
Lately, I have been receiving a lot of questions about how to make the eyes look younger, as well as how to correct dark circles, puffy eyes, droopy eyelids, crow’s feet, and fat under the eyes. As...
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Beauty Tips of The Week: How to Tighten a Sagging Neck
I am often asked if there are any real solutions for sagging skin on your neck. It is an unattractive nuisance that just emphasises the fact that you are getting old. Fortunately, there are some proven...
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It’s never too late to Care for your Face
I recently attended an event and a woman approached me. She had heard about my Skin Fitness Facials and was interested in having something done for her skin. She had such a beautiful face but I could...
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Beauty Tips of The Week: Using a healthy diet to improve your skin
Many of the foods that are beneficial to our internal health are also able to improve the tone and texture of our skin. Simply by eating a healthier diet, we can rejuvenate our skin and bring back its...
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Beauty Tips of The Week: How to Achieve that Springtime Glow Inside & Out
Spring is the season of rebirth and rejuvenation. It is a time for spring cleaning everywhere, which should include your skin and pores. You can start this spring with a healthy glow inside and out by...
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How Your Facial Shape Affects Aging
Can the shape of you face really determine how well you will age? I have always emphasized the importance of nutrition, physical activity, moisturizers, and regular exfoliation when it comes to...
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How Celebrity’s keep their Skin Looking Young and Healthy
Many of the world’s hottest female celebrities are over forty years old and their skin still looks young and radiant. Take for example Jennifer Lopez, Heather Graham, Jennifer Aniston, or Halle Berry....
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Your Skin Needs Four Seasons of Skincare
How important it is to give your body a combination of different skincare solutions? There is no single product available that has everything you need to combat all of the different factors that affect...
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Beauty Tips of The Week: The Benefits and Drawbacks of Summer Sun
Protect Your Skin – Sunscreen is essential every day, even if you don’t plan on being outdoors. Buying a daily moisturizer that contains SPF protection will help ensure that your skin is protected at...
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Beauty Tips Of The Week: Why Exfoliation is Essential in the Summer
The heat and humidity that accompanies summer can leave you with clogged pores and unappealing dead skin. The combination of the hot weather and the countless impurities that are found in the air will...
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How to Recognize and Prevent Premature Signs of Menopausal Skin
Your skin is a strong indicator of how your body feels on the inside. When you are healthy internally, your skin will usually look clean and vibrant. If your diet is lacking nutrients or doesn’t...
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The 3 Lesser-Known Skincare Beauty Tips
Although I will always recommend exercise, regular facials, and a thorough skincare regimen, this week I would like to focus on a few lesser-known skincare techniques. Many people don’t realize that...
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How Celebrities Combat Acne
Unfortunately, reoccurring and unpleasant acne is a common problem for many people. Acne can strike your face, back, and arms with a vengeance regardless of how old you are, your ethnicity, or your...
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10 Simple Skincare Tips for Aging Gracefully
Everyone has to age eventually. Time keeps moving forward and we can’t help but get older. Fortunately, you never have to look your real age. You can preserve your youthful radiance and texture through...
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How to Avoid Puffiness in Your Face
No one wants to look puffy, especially around their eyes. Many of my clients have asked me how they can look less puffy on those mornings after they have enjoyed a lavish dinner or a few glasses of...
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Why Are Antioxidant-Rich Face Masks So Important?
Your skin needs regular replenishment and nourishment if you expect it to look and feel its best. Homemade facial masks are one of the easiest ways to give your skin what it needs to look vibrant and...
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Why Water is Essential for Your Skin
Most people already know that water is essential for the internal and external health of their body. It makes up approximately 70% of your body, and it is necessary for transporting nutrients to your...
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Why Adding Supplements Will Make Your Skin Look Younger!
I often discuss the importance of nutrition in my posts, because it is so vital to the health of your skin. A healthy diet is essential, but taking the right supplements can actually make your skin...
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Understanding and Improving the Sensitivity of Your Skin
There are many different types of skin, as well as levels of sensitivity. Skin sensitivity is a common problem and more than half of the population has it to some degree. It could present itself as...
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